SPECIALIST CLASS
Private Pilates. Powerful change
THE APPROACH
Personal Training is the fastest and most tailored way to progress, whatever your starting point. Most of our studios have an adjoining private training space used exclusively for one-to-one sessions, so you get the comfort and focus of a completely private environment alongside all the equipment and expertise of the main studio.
If you’re brand new to Reformer Pilates or to exercise in general, Personal Training is a brilliant way in. You’ll learn the equipment properly, understand how your body moves, and build a foundation that makes every group class afterwards feel easier and more productive. It’s also where we work with members rehabilitating from injury, following the guidance of physios, osteopaths or consultants, or training toward something specific like a sporting event, a wedding, or recovery from surgery.
Sessions last 50 – 55 minutes and are always delivered by one of our professional team members. Every programme is designed around you using our Dynamic Reformer methodology, and there’s no set format. Just a trained instructor, the right equipment, and a plan that works for your body and your life. Whether you want one session or twenty, the approach stays the same: tailored, honest, and focused on results that matter to you.
Working in complete privacy with your Pilates Teacher to ensure the entire session is focused on you.
Every session built around your body, your goals, and your history. No generic plans.
Sessions always led by one of our qualified team, often alongside your physio or consultant.
One-to-one attention means faster technique improvement and quicker results than group classes alone.
Learn the Reformer properly from the beginning, so group classes feel comfortable from day one.
We adapt every exercise in line with your physio or specialist’s advice to support your recovery.
A sporting event, a wedding, or surgery recovery — we’ll build a plan around the outcome.
Our private studios give you a comfortable, distraction-free environment.
Sessions can be booked around your diary rather than a fixed class timetable.
Members who prefer the energy and community of group classes.
Anyone looking for the cheapest way to train — group classes are better value.
Suitable for every level, from complete beginner to advanced.
Intensity set by you and your instructor, from gentle rehab through to high performance.
Considering Personal Training? Start here.
Each session lasts 55 minutes and takes place in our private adjoining studio. That gives us proper time for a warm up, focused work and a cool down without feeling rushed.
Not at all. We work with complete beginners, long-standing members refining technique, athletes training around a sport, and people rehabilitating with guidance from their physio or consultant.
Yes, and we often recommend it. Many members do one or two Personal Training sessions a month alongside their group classes to work on specific movements or address individual needs.
Get in touch with the studio directly by email or phone. We’ll have a quick chat about your goals, any injuries or history, and match you with the right instructor and time slot.
Personal Training is priced per session, with discounted blocks available. Please contact the studio for current pricing and package options, as availability varies by location and instructor.
READY TO START
Get in touch today to book your first session and talk through your goals.